We are a small group of individuals interested in improving our lives from a health and fitness standpoint. Currently we all live in the most beautiful valley on earth – Heber Valley.
This site is dedicated to providing some basic tips but more importantly it’s designed to be our “sixth” member of our group. It may be our most silent member but it has the highest expectations for each of us.
If we FAIL, we must answer to it.
If we don’t show up to each and every workout, it will find us and demand answers.
So don’t upset the site! We shudder to think what might happen…
